Keep your rowers engaged, even away from the boathouse

Remote training plans, powered by RowHero data. Perfect for helping your rowers stay fit and get recruited during COVID-19.

Training plans are in preview right now. We are looking for interested coaches to try them out!

Training plans: easy to make and easy to change

No need to learn a whole new system. Get started with our simple Google Sheets templates to send training plans directly to your athletes through RowHero.

All RowHero data now available one-on-one

Athletes complete workouts directly in the app. Because RowHero records erg data automatically, you as a coach get access to all stats immediately the rower finishes their workout.

More feedback tools to adapt training as quickly as possible

Athletes can share with you their recovery, perceived exertion, and any notes about the workout, so you can make the best decisions about how to adjust training. A big challenge can be getting athletes to fill in this information, and we have some tools in the works to help with that. Stay tuned!

Want to learn more?

Check out our blog post on Training Plans below.

RowHero Training Plans — July 2020

Ready to supercharge your team?

Click “Get Started” below so we can learn more about your team’s needs.

Or if you have more questions, reach out directly through our contact form. We’ll be in touch within 24 hours!


ready to be a rowhero?

Fill out the form below, and we'll be in touch within 24 hours on getting your team setup!