What should your stroke length be on the Concept2 erg?
Since we’ve put Stroke Length data in RowHero, you may be like other coaches and athletes and wonder how you can better use this information
RowHero Blog
Our thoughts on how we can use rowing and erg data to become better rowers and coaches
How to get a faster 2k erg
Speed up your 2k without improving your fitness Using data to go faster isn’t rocket science, but it requires three things to be effective: (1) start
How to build your 2k erg race plan
Using data to go faster isn’t rocket science, but it requires three things to be effective: (1) start with a question, (2) make a decision
